Often I see people who happily in relationships or talking etc and my first thing reaction is anger. I learned that feeling of frustration about seeing others happy is not their problem it’s only a me problem. Hate is never the answer to happiness only contentment is. Sometimes we have to realize that we have more control then we think and the things we desire for our life are more then obtainable.
Dave has said it for years, the Bible has said it for centuries! Anxiety increases when discomfort arises and we all know how financial hardships can cause stress and anxiety. The only way to win with money is to budget and stick to it like a workout regime, you can’t out earn sloppiness. Sacrifice generates something lIke nothing else.
Phone rings as the day is ending and sun has been long set, a voice that sounds so ashamed on the other line. I am tired but my heart speeds up hearing the hopelessness . Every day it’s the same struggle for someone and everyday I answer for what reason I don’t know. I wanna believe it’s God working through me and if so that’s enough. Sometimes what is taken for granite is often dreamt of by others, remember as I need to do as well ONE LIFE and YOU ARE ENOUGH as you are.
When I first started running I just moved my feet forward there was nothing to it, recently I found out the importance the strike. The strike what the heck is that I know right, it’s where your foot is located when first making contact to the ground. I finally was fitted for proper shoes and with proper footware it has made my running mechanics improve drastically with that said my times have not only improved but the intensity of my runs have increased. When I started this journey 3 years ago I would of never thought I could run a 7 minute mile maybe not even two months ago but that has changed with proper shoes
and proper striking.